डोळ्यांचा ड्रायनेस कसा कमी करायचा? | How To Reduce Eye Dryness?
#डळयच #डरयनस #कस #कम #करयच #Reduce #Eye #Dryness
Eye drops वापरूनही डोळे कोरडे राहतात? हे ऑईल लेयरमुळे होते! स्क्रीन टाईम वाढल्याने Meibomian glands ब्लॉक होतात, नैसर्गिक ऑईल तयार होत नाही. उपचार: गरम पाण्याचा शेक 10 मिनिटे + पापण्यांचा मसाज, Eye mask (43°C) रोज वापरा. 20-20-20 नियम पाळा, Omega-3 घ्या. घरगुती उपाय अयशस्वी झाल्यास IPL थेरपी घ्या. ! ड्राय आय का होते हे जाणून घेण्यासाठी Part-1 नक्की पहा! 👉 https://youtube.com/shorts/UV2jBq0kteo?feature=share
Eye drops not working for dry eyes? It’s due to oil layer deficiency! Excess screen time blocks Meibomian glands, stopping natural oil production. Treatment: Warm compress for 10 mins + eyelid massage, use Eye mask (43°C) daily. Follow 20-20-20 rule, take Omega-3. If home remedies fail, get IPL therapy. Watch Part-1 to know why Dry Eye happens! 👉
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