Dr. Sourabh Patwardhan On Think Bank Podcast | Explains Eye Care Truth
#Sourabh #Patwardhan #Bank #Podcast #Explains #Eye #Care #Truth
या शॉर्टमध्ये Dr. Sourabh Patwardhan Think Bank पॉडकास्टमध्ये बोलत आहेत. ते सांगतात की आपण रोज सुमारे 12,000 वेळा डोळे झपाटतो, जे डोळ्यांसाठी खूप महत्त्वाचे आहे. पण स्क्रीनवर जास्त वेळ घालवल्यामुळे लोक फक्त 5,000 वेळा झपाटतात, ज्यामुळे डोळ्यांचे पाणी कमी होऊन त्रास होऊ शकतो.
In this YouTube Short, Dr. Sourabh Patwardhan was invited to the Think Ban podcast, where he shared important insights on overall eye care.
In this clip, Dr. Sourabh Sir explains a very interesting fact about blinking. Normally, we blink around 12,000 times a day, which is essential to keep our eyes moist, healthy, and protected. However, due to excessive screen usage on mobile phones, laptops, and computers, many people blink only about 5,000 times a day.
He highlights how reduced blinking can lead to dry eyes, irritation, strain, and long-term eye problems, and why being mindful of screen habits is crucial for maintaining good eye health.
Watch this short to understand why blinking matters more than you think and how small changes can make a big difference to your eye care.
#EyeCare #BlinkingMatters #ScreenTimeEffects #DryEyes #EyeHealthAwareness #DigitalEyeStrain #HealthyEyes #thinkbank #DrSourabhPatwardhan #VisionCare #EyeCareTips #ScreenUse
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