स्क्रीन करतोय डोळे कोरडे. | Eye health for #DIGITAL_USERS.
#सकरन #करतय #डळ #करड #Eye #health #DIGITAL_USERS
Join Dr. Sourabh Patwardhan, a leading ophthalmologist, as he discusses the impact of excess screen time on eye health, specifically focusing on how it can cause dry eyes. In this insightful video, Dr. Patwardhan explains the connection between prolonged screen use and dry eye symptoms, providing practical advice for prevention and management.
In this video, you’ll learn about:
*What dry eye syndrome is and its common symptoms
*How prolonged screen time contributes to the development of dry eyes
*Reduced blink rate and its effect on tear production
*Increased exposure to screen glare and its impact on eye moisture
*The importance of taking regular breaks and following the 20-20-20 rule
*Tips for setting up a screen-friendly environment to minimize eye strain
*Simple lifestyle changes and habits to prevent and manage dry eyes caused by screen use
📌 If you spend a lot of time in front of screens and are experiencing dry eyes, this video is packed with valuable information and tips to help you maintain optimal eye health. Like, comment, and subscribe for more eye care tips and health insights from experts like Dr. Sourabh Patwardhan!
#DryEyes #ScreenTime #EyeHealth #DrSourabhPatwardhan #EyeCareTips #DigitalEyeStrain #HealthEducation #PreventDryEyes
Nandadeep Eye Hospital (नंदादीप नेत्रालय) is a Group of super-speciality eye care hospitals founded in 1980 with centres in Sangli, Kolhapur, Belagavi and Ratnagiri with all advanced ophthalmic specialties available under one roof.
Call 92 2000 1000 for appointment
Visit – www.nandadeepeyehospital.org for more information.
Email – nandadeepeyehospital@gmail.com
Transcript :-
[संगीत] निरोगी आहट है वह
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