मोबाईलमुळे मुलांना चष्मा लागतो? जाणून घ्या सत्य | Dr. Sourabh Patwardhan
#मबईलमळ #मलन #चषम #लगत #जणन #घय #सतय #Sourabh #Patwardhan
📱 मोबाईलमुळेच मुलांना चष्म्याचा नंबर लागतो का?
डॉ. सौरभ पटवर्धन, नंदादीप नेत्रालय, सांगतात की हे पूर्णपणे सत्य नाही. मोबाईल, वाचन आणि अभ्यासामुळे जवळच्या दृष्टीचा वापर वाढतो; पण मुलांच्या आउटडोअर ॲक्टिव्हिटीज आणि सूर्यप्रकाशातील वेळ कमी होणे हे देखील महत्त्वाचे कारण ठरू शकते.
🌞 मुलांनी दररोज किमान 1–2 तास सुरक्षितपणे आउटडोअर ॲक्टिव्हिटी करणे डोळ्यांच्या आरोग्यासाठी फायदेशीर ठरू शकते.
मुलांच्या डोळ्यांचा नंबर वाढू नये यासाठी मोबाईलचा वापर मर्यादित ठेवण्यासोबतच मैदानी खेळ आणि बाहेरील उपक्रमांना प्रोत्साहन द्या.
📱 Does mobile phone use cause glasses in children?
Dr. Sourabh Patwardhan explains that this is only part of the story. Along with excessive near work such as mobile use, reading and studying, less outdoor activity and less exposure to daylight may also play an important role in childhood myopia.
🌞 Encouraging children to spend around 1–2 hours outdoors each day can be beneficial for eye health.
Limit excessive screen time and encourage children to enjoy outdoor play and activities for healthier eyes.
#ChildEyeHealth #MyopiaInChildren #KidsEyeCare #MobileScreenTime #EyeHealth #OutdoorActivities #Myopia #ChildrenVision #EyeCare #NandadeepEyeHospital #eyes #kids
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